When you vape, you inhale the flavoured vapor from an e-cigarette device. The vapor contains nicotine and other chemicals that aren’t found in smoke from regular cigarettes. The vapour is usually less strong than smoke, and it has a pleasant smell and taste. Many people use it to quit smoking, but it can lead to addiction and other health problems. This is especially true for teens.
While cigarette smoke contains hundreds of chemicals, vaping liquids contain only a few. There are tens of thousands of different flavors for vaping, and most of them don’t contain any tobacco or nicotine. These flavors are created by mixing together different flavoring chemicals. Many of them are the same as those used in foods and drinks, including fruits, dessert/bakery, sweets/candy, custards/yogurts, mint/menthol, beverages, and savory/spice.
Vapes also don’t produce smoke, and they can be hidden from others more easily than traditional cigarettes. They don’t have a strong odor, and they can be used in school hallways and bathrooms. Some kids even vape marijuana, which has its own set of risks.
The vapor from an e-cigarette can cause lung damage. It can also contain other chemicals that can be dangerous to adults and children, including diacetyl, cancer-causing agents, heavy metals, and volatile organic compounds. Many of these chemicals aren’t harmful in small quantities, but they can be dangerous when the vapor is inhaled.
Despite the risks, e-cigarettes are becoming increasingly popular with young people. One study found that 12th graders who vaped were more than four times as likely to start smoking regular (tobacco) cigarettes. And they were more likely to try other kinds of tobacco products, too.
If you’re worried about your child or grandchild vaping, it’s important to talk with them. “Start with a general conversation, like asking them if a lot of kids at their school vape,” suggests Dr. Taskiran. That way, you’ll get a sense of what they know and don’t know.
Once you have your device, you’ll need a tank for your e-liquid and a battery or other power source. You’ll then need a mouthpiece and a atomizer coil. The atomizer coil heats the liquid in the tank to create vapor that you inhale. The wick absorbs the vapor, and the liquid level in the wick decreases as you vape. You’ll need to refill the tank and add more e-liquid when it gets low.
It’s important to understand how your vape works so you can inhale it properly. There are several ways to do this, and the right way depends on the type of delta 8 vape pen you have and the level of nicotine you’re using. You can read more about the different vape parts and how they work here. If you’re a beginner, we recommend starting with a low-nicotine liquid and gradually increasing it as your skills improve. This will help you avoid an uncomfortable nicotine rush and give you a chance to get used to the taste of the vapour without overwhelming your body with too much nicotine at once.
